Foods that Protect Against DNA Damage!
From Alexandra Bruce
Plant flavanoids found to protect DNA from radiation damage include:
- Gingko bilboa
- Curcumin (turmeric extract)
- Quercitin (found in found in fruits, vegetables,
leaves and grains)
- Punicalagins, extracted from pomegranates.
Alpha lipoic acid found in red meat, organs (meat), yeast, brewer’s yeast reversed some effects of radiation damage in Chernobyl, returning the levels of oxidized protein compounds in the body caused by radiation exposure back to normal levels and in some cases, better than normal.
Resveratrol found in grapes, raisins dark red- purple berries, peanuts, pistachios, also a very potent radio-protectant and hesperidin found in citrus fruits (mainly in the pith and the peel), is especially protective of bone marrow, which is the body’s blood-forming organ.
The above-mentioned plant flavanoids were found to be much more protective against radiation damage than Vitamins C & E. Here’s the video edited to this vital interview with Dr.
Russell Blaylock by Michelle Hill and Rense Radio.